Lack of quality sleep can affect mood, weight, and physical and mental health.
Melatonin has multiple beneficial properties for the human body.
It is essentially a natural hormone produced mostly within the brain, specifically in the cone, but also in the intestine. Its production is influenced by dietary factors but also by the availability of tryptophan.
Clinical trials have shown that melatonin can cope with insomnia and improve not only the quality of sleep but also daily activity and mood!
The Sedar Formula contains melatonin and tryptophan.
It also includes herbs with anxiolytic and sedative properties, such as valerian, passion flower, hawthorn and crustaceans.